HART Sport HART Cable Jump Ropes

The HART Cable Jump Rope is an ideal training aid, whether you’re warming up or working on your fitness.  Skipping is a great way to improve your endurance and aerobic fitness while recruiting many of the major muscle groups.

• Available in two lengths, 2.7m or 3m
• Plastic coated wire cable
• Moulded handles  
• Ball bearing swivels.
• Ropes with bearings are ideal for commercial and high frequency use such as gyms and studios.
• Read our skipping rope buyers guide here

What size skipping rope do I need?

The best length for a skipping rope is when the user can stand on the middle of the rope with both feet and the handles come under the armpits.

Rope Length	User Height
1.8m	Up to 140cm
2.1m	140cm to 150cm
2.4m	150cm to 160cm
2.7m	160cm to 180cm
3.0m	Over 180cm
4.5m +	Group Skipping